Energy and Your Health – Part 7 – The Series Finale

We have made it to the end! Explore this other piece of holistic health, and how it relates to your everyday life. Watch the video   Get caught up with past videos: Intro: https://www.youtube.com/watch?v=WS4aYoBA5iM&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&index=15 Part 1: https://www.youtube.com/watch?v=jWU9B1k7ihM&feature=youtu.be Part 2: https://www.youtube.com/watch?v=bGmEHOZFEIg&index=17&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&t=6s Part 3: https://www.youtube.com/watch?v=eFhRzdCCNlI&t=2s&index=18&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh Part 4: https://www.youtube.com/watch?v=O6G08kwTDUw&t=1s&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&index=19 Part 5: https://www.youtube.com/watch?v=qX6gpZh_GHI&index=20&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&t=1s Part 6: https://www.youtube.com/watch?v=FVdTD-hLRxI&feature=youtu.be Learn more about how Kalusion Health & Harmony incorporates energy […]

Energy and Your Health – Part 5

We move on to part 5, and explore this other piece of holistic health, and how it relates to you. Watch the video Get caught up with past videos: Intro https://www.youtube.com/watch?v=WS4aYoBA5iM&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&index=15 Part 1: https://www.youtube.com/watch?v=jWU9B1k7ihM&t=2s&index=16&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh Part 2: https://www.youtube.com/watch?v=bGmEHOZFEIg&index=17&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&t=6s Part 3: https://www.youtube.com/watch?v=eFhRzdCCNlI&t=2s&index=18&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh Part 4: https://www.youtube.com/watch?v=O6G08kwTDUw&t=1s&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&index=19 Learn more about how Kalusion Health & Harmony incorporates energy into a […]

Practice Ingratitude or Gratitude for that which Sucks?

A little while ago, I read an article written by someone who was giving up on gratitude, and practicing ingratitude for the sake of their mental health. This was an interesting perspective, and something I could agree with on some levels. I know you’re completely shocked, but let me break it down. The author wrote […]

Energy and Your Health Part 2

  We move on to part 2, and explore this other piece of holistic health, and how it relates to you. Watch the video Get caught up with past videos: Intro Part 1 https://www.youtube.com/edit?video_referrer=watch&video_id=jWU9B1k7ihM Learn more about how Kalusion Health & Harmony incorporates energy into a holistic wellness program at http://www.kalusion.com

Energy and your health – Part 1

Let’s start at the beginning, and explore this other piece of holistic health, and how it relates to you. Watch the video   If you missed the intro, watch it here to learn more about the overall energy system Find out how Kalusion Health & Harmony incorporates energy as part of a holistic health system […]

Are you happy?

Are you happy? It seems like a fairly straightforward question. Often the answer is yes, since I am not experiencing anger or sadness, or some other contradictory emotion. However, it goes a little deeper. The happiness I speak of includes fulfillment of your passions, satisfaction with your life, harmony with your routine, connection to others […]

Are you missing the big picture by compartmentalizing your life?

Breaking things into neat, little categories can be an asset for organizing your life. However, do you sometimes lose sight of the big picture when it comes to wellness? Watch the video to learn more Please share your thoughts. I love to hear from you. To learn more about Kalusion Health & Harmony visit http://www.kalusion.com

The 20 Minute Morning Movement Miracle

The 20 Minute Morning Movement Miracle is a movement video to get your day started by awakening and releasing your body, energy, and emotions for daily Health & Harmony. Stress and emotions have a tendency to hold themselves in your body. When they remain without release, they can spur physical and emotional health problems. Using […]