Energy and your health – Part 1

Let’s start at the beginning, and explore this other piece of holistic health, and how it relates to you. Watch the video   If you missed the intro, watch it here to learn more about the overall energy system Find out how Kalusion Health & Harmony incorporates energy as part of a holistic health system […]

Are you happy?

Are you happy? It seems like a fairly straightforward question. Often the answer is yes, since I am not experiencing anger or sadness, or some other contradictory emotion. However, it goes a little deeper. The happiness I speak of includes fulfillment of your passions, satisfaction with your life, harmony with your routine, connection to others […]

Are you missing the big picture by compartmentalizing your life?

Breaking things into neat, little categories can be an asset for organizing your life. However, do you sometimes lose sight of the big picture when it comes to wellness? Watch the video to learn more Please share your thoughts. I love to hear from you. To learn more about Kalusion Health & Harmony visit http://www.kalusion.com

The 20 Minute Morning Movement Miracle

The 20 Minute Morning Movement Miracle is a movement video to get your day started by awakening and releasing your body, energy, and emotions for daily Health & Harmony. Stress and emotions have a tendency to hold themselves in your body. When they remain without release, they can spur physical and emotional health problems. Using […]

Tea-riffic Tuesday! Sugar Buster

The Sugar Buster Tea has been coming up a lot lately, so I thought maybe you are supposed to hear about it. I have to admit that I have been dipping into the kid’s Easter candy a bit. Even though the bunny brings quality candy with organic natural sugars, they are still sugars, and cravings […]