Monthly Archives: October 2012

Autumn brings cooking: Sweet Home Fries

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I must admit that over the summer my kitchen seems to repel me out every time I even think of going to create a nice family meal.  The Florida summer heat does not leave me craving time over the stove, much less, frequent hot meals.  However, fall has subtly crept in, as it does here, […]

Hello world!

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I am finally inserting myself into the world as a Health Coach.  Previously, I worked with people with various abilities to achieve independence.  However, health and wellness have been a passion for me for a very long time.  Now, I have combined those skills and passions to assist people to achieve their goals pleasurably. Changing […]