Happy Memorial Life!

I hope you enjoyed your Memorial Day! Memorial Day is a time of remembrance and gratitude. We remember those that have made the ultimate sacrifice while in service. Their sacrifice may have been made for their immediate family, or their larger family – their community or country. We hold gratitude in our hearts for their […]

How Harmony Happens

Many of you may have shared in the celebration of Easter this past weekend. For us, there was even more to celebrate, and I’m not referring to April Fools 🙂 This year our celebration for Sizdah Bedar fell on the same day as Easter. Sizdah Bedar is the 13th day after the Persian New Year. […]

Energy and Your Health – Part 7 – The Series Finale

We have made it to the end! Explore this other piece of holistic health, and how it relates to your everyday life. Watch the video   Get caught up with past videos: Intro: https://www.youtube.com/watch?v=WS4aYoBA5iM&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&index=15 Part 1: https://www.youtube.com/watch?v=jWU9B1k7ihM&feature=youtu.be Part 2: https://www.youtube.com/watch?v=bGmEHOZFEIg&index=17&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&t=6s Part 3: https://www.youtube.com/watch?v=eFhRzdCCNlI&t=2s&index=18&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh Part 4: https://www.youtube.com/watch?v=O6G08kwTDUw&t=1s&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&index=19 Part 5: https://www.youtube.com/watch?v=qX6gpZh_GHI&index=20&list=PL-tvwvGBxt5pow9YsQ0Ak6jSwBYrNcPQh&t=1s Part 6: https://www.youtube.com/watch?v=FVdTD-hLRxI&feature=youtu.be Learn more about how Kalusion Health & Harmony incorporates energy […]

Practice Ingratitude or Gratitude for that which Sucks?

A little while ago, I read an article written by someone who was giving up on gratitude, and practicing ingratitude for the sake of their mental health. This was an interesting perspective, and something I could agree with on some levels. I know you’re completely shocked, but let me break it down. The author wrote […]

My weight gain thoughts, beliefs, and expectations

I’m coming to you from the pool on this one. What better place to feel the awareness of your weight gain. Stress + Hormones = Weight Gain, and I’ve been feeling it lately. How your thoughts, beliefs, and expectations can affect you even about some weight gain. I will say, I’m glad that the video […]

Reclaim You!

Under that pile of “to do’s” and running around is an amazing woman waiting to be discovered. She’s YOU! She’s buried and screaming to be heard, to be recognized, to be appreciated, but somehow her needs keep getting pushed to the bottom of the pile. Let’s face it, that mountain of chores goes on endlessly, […]