Reclaim You!

Under that pile of “to do’s” and running around is an amazing woman waiting to be discovered. She’s YOU! She’s buried and screaming to be heard, to be recognized, to be appreciated, but somehow her needs keep getting pushed to the bottom of the pile. Let’s face it, that mountain of chores goes on endlessly, […]

Why You and Your Family Can Live the Life You Dream Of

About six years ago, I made a professional transition from helping people in the human services industry to helping people in the wellness industry. I did this for a few main reasons: 1. I could see that so many of the people with physical and mental health disabilities had them due to lifestyle issues that […]