A New Year and a New You!

Here we are encroaching on a brand new year.  New Year’s Eve celebrations are a significant part of holiday celebrating with some people more excited about the stroke of midnight on January 1st than their previous holiday’s rituals.  On New Year’s Eve you can actually feel the buzz of excited energy.  It’s all around you, […]

Your Skin Eats Too

Your skin is your largest organ.  That means even if you’re eating real foods and a pure diet, if you’re applying chemically laden creams and cosmetics you are still introducing toxins into your system.  Everything you apply on your body is absorbed inside your body.  An experiment I have been told about is to rub […]