THANK A HEALTH COACH

It’s Health Coach Week! If you have been one of the privileged to receive direct services from a health coach, you probably know how invaluable they are. Health coaches are experienced in guiding you through the endless diet and lifestyle plans out there to help you target the one that is right for you, and […]

Cleanse Your Canvas to Create Your Masterpiece

Happy New Year! There is such a pure energy that seems to take over every one as we pass into a new beginning. Possibilities and hope surround us, and we are once again motivated to really go after our ambitions. Personally, I like to start the year with a clean slate. It’s a perfect time […]