Hump Day Harmony: Shifting to Joy!

If you’ve been paying any attention to what I’m up to online lately, you may be a little sick of #mygift. Haha, that’s ok. If you haven’t been paying attention, let me give you a quick recap of the #mygift challenge. #MyGift is the gift that you give to yourself. December can be hectic, and when […]

Monday Makeover – CHOCOLATE!

Adopting a healthy lifestyle does not mean saying good-bye to the things you love forever. It’s a continuous shift; a shift away from the things that are not serving you, and towards that which allows you to shine. Today’s shift is one of my favorite things in the whole world – CHOCOLATE! When buying chocolate, […]

My huge challenge to myself this December #MyGift

  Last year, after the holidays, I created a vision board, and I must say it was wildly successful. I achieved everything I put on that board, which was a major accomplishment, however, there was one goal where I really ebbed and flowed. It was my goal to do something indulgent for myself EVERY day. […]