4 Steps for the Best Day and Life – Part III

Now that you’ve woken up like a cat in Part I and pulled all the bad bacteria from your mouth and digestive system with coconut oil in Part II, we move on to the third step to starting our day in the best possible way. Step 3. Lemon water I often hear people talking about […]

4 Steps for the Best Day, and Life – Part II

We’ve already begun our day like a cat in Part I. Now we move on to the next step for giving ourselves the best possible start to the day, Step 2. Oil pulling Let’s face it; your mouth may not be delightful first thing in the morning. After snoring away the night, bacteria can gather […]

4 Steps for the Best Day, and Life – Part I

Your eyes open, and your surroundings come into focus. Once again you are presented with a fresh start, a brand new day, a new opportunity for extraordinary potential. What will you do with this gift laid before you? Grumble and crawl out of bed straight to the coffee maker, or will today be different? Here […]