Reclaim You!

Under that pile of “to do’s” and running around is an amazing woman waiting to be discovered. She’s YOU! She’s buried and screaming to be heard, to be recognized, to be appreciated, but somehow her needs keep getting pushed to the bottom of the pile. Let’s face it, that mountain of chores goes on endlessly, […]

Don’t Let March Happen to You

If you have ever spent any time at a fitness center, whether as a member or employee, you know the January rush of “resolutioners” each year that completely dissipates every March. By the time March arrives, life has started to interfere with your goals, or you pursued them so furiously that you burned yourself out, […]

5 Ways to Simplify your Home and Life

“Simplify, Simplify, Simplify” Henry David Thoreau said it, and he meant it, as he took off to live in an isolated cabin in the woods with barely any earthly possessions. Now, nearly 200 years later, it still holds true. Even in this time of unlimited choices and advanced technology, the simplest answer is usually the […]