Tea-riffic Tuesday! Sugar Buster

The Sugar Buster Tea has been coming up a lot lately, so I thought maybe you are supposed to hear about it. I have to admit that I have been dipping into the kid’s Easter candy a bit. Even though the bunny brings quality candy with organic natural sugars, they are still sugars, and cravings […]

Monday Makeover: Supplements to Smoothies

Adopting a healthy lifestyle does not mean saying good-bye to the things you love forever. It’s a continuous shift; a shift away from the things that are not serving you, and towards that which allows you to shine. One of the things I enjoy about a healthy lifestyle is not having to worry about taking […]

Salvey Saturday

Last Tuesday brought a new moon, which means new salves! Why make salves during a new moon. Here is a quote from Frugally Sustainable that sums it up perfectly “They knew the best time for preparing a tincture was on the new moon. Not only because it is a sign of new beginnings, but it is the time when […]