A little while ago, I read an article written by someone who was giving up on gratitude, and practicing ingratitude for the sake of their mental health. This was an interesting perspective, and something I could agree with on some levels. I know you’re completely shocked, but let me break it down. The author wrote […]
Let’s start at the beginning, and explore this other piece of holistic health, and how it relates to you. Watch the video If you missed the intro, watch it here to learn more about the overall energy system Find out how Kalusion Health & Harmony incorporates energy as part of a holistic health system […]
Breaking things into neat, little categories can be an asset for organizing your life. However, do you sometimes lose sight of the big picture when it comes to wellness? Watch the video to learn more Please share your thoughts. I love to hear from you. To learn more about Kalusion Health & Harmony visit http://www.kalusion.com
The 20 Minute Morning Movement Miracle is a movement video to get your day started by awakening and releasing your body, energy, and emotions for daily Health & Harmony. Stress and emotions have a tendency to hold themselves in your body. When they remain without release, they can spur physical and emotional health problems. Using […]
Are you finding the balance in your home to prevent the depletion of Mom and actually enjoy a family life?