How is it that some people seem to get everything they want out of this life? Do they have the secret sauce? What’s in it?
Watch the video
Join me in a Clarity Huddle – a free one-on-one call to get some clarity on your secret sauce. Schedule your call at http://www.kalusion.com
Does it ever feel like things are blocking the joy in your life? Perhaps it’s the messages you’ve received about allowing joy in your life?
Watch the video
What do you think?
If you’re ready to incorporate joy into your life, visit me at http://www.kalusion.com
How can you use your calendar to not miss out on the favorite parts of your life? Find the balance between your “to do’s” and the things that allow you to enjoy your life.
I welcome your feedback. Let me know your tricks to find time for the things that matter to you most.
Visit http://www.kalusion.com to learn how to strengthen balance and happiness in your life the holistic way
Breaking things into neat, little categories can be an asset for organizing your life. However, do you sometimes lose sight of the big picture when it comes to wellness?
Watch the video to learn more
Please share your thoughts. I love to hear from you.
To learn more about Kalusion Health & Harmony visit http://www.kalusion.com
Join me under the umbrella hat to discuss work/ life balance.
We are always seeking the coveted work/ life balance. What are your strategies/ struggles?
Time to weigh in on the messages kids are being given about their health and weight. What do you think about this?
Please let me know what you think. Post a comment or send a message.
To Your Health & Harmony,
I am coming to you raw in this one, finally recovering from almost a week of being knocked out from the flu, and sharing my important takeaway.
What do you think? Share your takeway in the comments.
Visit me at http://www.kalusion.com
The 20 Minute Morning Movement Miracle is a movement video to get your day started by awakening and releasing your body, energy, and emotions for daily Health & Harmony.
Stress and emotions have a tendency to hold themselves in your body. When they remain without release, they can spur physical and emotional health problems. Using this gentle,but effective movement miracle can help keep your body and mind clear.
Watch my video here discussing Feeling All of Your Feelings, and how emotions can become blocked in your body, and block areas of your life in case you missed it last week.
Ready to let go of what you’re holding on to?
Try out the 20 Minute Movement Miracle – a $15 investment in you.
For about 75 cents per minute you can start transforming your life one morning at a time!
Get your video here
Or find it in the BouTEAque at http://www.kalusion.com
Do you tend to sweep over your darker emotions to stay in a positive mindset? Is this good for your emotional health and harmony?
Reach out to me to learn more about using movement to release blocked emotions at http://www.kalusion.com
I’m coming to you from the pool on this one. What better place to feel the awareness of your weight gain.
Stress + Hormones = Weight Gain, and I’ve been feeling it lately. How your thoughts, beliefs, and expectations can affect you even about some weight gain.
I will say, I’m glad that the video doesn’t show the white sunscreen glaze on my face, lol
I would love to hear your thoughts. What areas of your life are you struggling with blocking thoughts, beliefs, or expectations? Leave a comment.
If you’d like some support, please reach out to schedule a Clarity Huddle – a free call to discuss your specific Health & Harmony concerns, and identify some action steps to help you find balance.
Schedule your call here