What is in the secret sauce to getting what you want out of life?

How is it that some people seem to get everything they want out of this life? Do they have the secret sauce? What’s in it?

Watch the video

Secret Sauce Video

Join me in a Clarity Huddle – a free one-on-one call to get some clarity on your secret sauce. Schedule your call at http://www.kalusion.com

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Using your calendar to balance your priorities

How can you use your calendar to not miss out on the favorite parts of your life? Find the balance between your “to do’s” and the things that allow you to enjoy your life.

Using your calendar snapshot

I welcome your feedback. Let me know your tricks to find time for the things that matter to you most.

Visit http://www.kalusion.com to learn how to strengthen balance and happiness in your life the holistic way

 

Are you missing the big picture by compartmentalizing your life?

Breaking things into neat, little categories can be an asset for organizing your life. However, do you sometimes lose sight of the big picture when it comes to wellness?

Watch the video to learn more

compartamentalize snapshot 2

Please share your thoughts. I love to hear from you.

To learn more about Kalusion Health & Harmony visit http://www.kalusion.com

The 20 Minute Morning Movement Miracle

The 20 Minute Morning Movement Miracle is a movement video to get your day started by awakening and releasing your body, energy, and emotions for daily Health & Harmony.

Stress and emotions have a tendency to hold themselves in your body. When they remain without release, they can spur physical and emotional health problems. Using this gentle,but effective movement miracle can help keep your body and mind clear.

Watch my video here discussing Feeling All of Your Feelings, and how emotions can become blocked in your body, and block areas of your life in case you missed it last week.

Are You Feeling ALL of Your Emotions snapshot

 

Ready to let go of what you’re holding on to?

‚ÄčTry out the 20 Minute Movement Miracle – a $15 investment in you.

For about 75 cents per minute you can start transforming your life one morning at a time!

Get your video here

Or find it in the BouTEAque at http://www.kalusion.com

My weight gain thoughts, beliefs, and expectations

I’m coming to you from the pool on this one. What better place to feel the awareness of your weight gain.

Stress + Hormones = Weight Gain, and I’ve been feeling it lately. How your thoughts, beliefs, and expectations can affect you even about some weight gain.

I will say, I’m glad that the video doesn’t show the white sunscreen glaze on my face, lol

My Weight Gain Thoughts Snapshot

 

I would love to hear your thoughts. What areas of your life are you struggling with blocking thoughts, beliefs, or expectations? Leave a comment.

If you’d like some support, please reach out to schedule a Clarity Huddle – a free call to discuss your specific Health & Harmony concerns, and identify some action steps to help you find balance.

Schedule your call here